’Physical literacy’ will be the subject of this year’s annual Isle of Man Sport lecture.

The lecture, on Thursday, October 26, 6.30pm, will be delivered by Phil Moreland, head of strength and performance conditioning at Sport Scotland’s Institute of Sport.

’Physical literacy’ is described as ’the mastering of fundamental movement and sports skills that permit people to exercise confidently and with control’.

Phil will speak of the importance of physical literacy as a springboard for a healthy lifestyle and success in sport.

Trevor Christian, sports coaching co-ordinator for Isle of Man Sport, has organised the lecture.

’Phil will explore how physical literacy has changed over the last century and highlight some alarming statistics concerning how much physical ability people possess in modern society,’ Trevor said.

’On our sports-mad island, athletes and coaches are often looking for that secret ingredient that will improve performance and Phil will speak about getting the basics in place to build on.’

The lecture will take place at King William’s College.

Tickets are £2. To book, visit www.iomsportlecture2017.eventbrite.co.uk

All proceeds go to Isle of Man Sport Aid, which supports the island’s athletes.

Sport Aid assists more than 100 athletes across its programmes.