The Winter Prom Run series continues this Saturday at Douglas, starting from the Jubilee Clock area of Loch Promenade at 10am.

Further dates are April 28 and May 12.

All rounds have 2km and 5km options. Entries are via the Manx Timing Solutions site and close this evening, Thursday.

Further details about the events may be found Up & Running’s Facebook page.

Park runs take place at Noble’s Park every Saturday morning, starting at 9am.

Northern AC’s Mooragh Park runs begin next Friday, April 13.

Western AC’s Dave Phillips Series in Peel start on Friday, April 20 with a scratch race.