The 2019 KPMG Promenade Relay on Friday, June 28 is being staged on Marine Drive this year to avoid the congestion caused by the renovations and major road works on Douglas Prom.

Pre-race sign on will be from 5pm (free shuttle buses will be leaving the Sea Terminal as there will be limited parking at Douglas Head).

It will begin from Marine Drive Archway at 6pm and each runner in teams of four will complete a distance of 2.5km. Runners in the two-man teams will tackle 5km each. Teams will be timed using timed baton technology, provided by Manx Timing Solutions.

To enter visit my5.raceresult.com/119909. Online entries only. Entries close on Thursday, June 27 at 7pm.

l The No Rest For The Wicked series begins with the marathon/half-marathon on August 11 and continues each evening throughout the week through to Friday, August 16.